Outdoor activity has been very good and the workouts total 620 mins. The weight is up 3 pounds @ 187. The exercise commitment is good but the diet needs help.
-Wes Brown
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About this Blog
- Has Anyone Seen My Spare Tire?
- Columbia, Missouri, United States
- The Team Captain: Mike Messer Team Members: Wes Brown, Joe Sestak, Arthur "Buck" Rikli, Mike Hatchett, Rick McKernan, Nick Baker, Tom Marrero, Steve Henderson
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